Waffle – 43 g Fruit – 15 g Juice Milk
Cheeseburger – 32 g Pickles – .5 g Seasoned Wedges – 24 g Baked Beans – 34 g Mandarin Oranges – 12 g Low-Fat Milk
Breakfast Burrito – 17 g Fruit – 15 g Juice Milk
Chili Dog – 30 g Onions/Cheese – 1.1 g Sidewinder Fries – 35 g Pears – 20 g Chocolate Pudding – 25 g Low-Fat Milk
Yogurt – 20 g Snack Cracker – 23 g Fruit – 15 g Juice Milk
Beef n Bean Burrito – 38 g Spanish Rice – 20 g Salad – 1.1 g Baby Carrots – 6.4 g Strawberry/Banana – 10 g Low-Fat Milk
Cinni Mini – 27.3 g Fruit – 15 g Juice Milk
Chicken Nuggets – 25 g Mashed Potatoes – 20.5 g Gravy – 6.6 g Green Beans – 6 g Applesauce – 13 g Dinner Roll – 14.5 g Low-Fat Milk
Milk - Carb Counts:
Add money to your student's meal account with the RevTrak Payment Portal
The Free/Reduced meal application will be available on July 1, 2023. It can be completed online (www.ezmealapp.com) or by printing and filling out the paper copy below and returning it to Nutrition Services. If filling out the paper form below, please be sure to complete ALL pages (nutrition application and disclosure). Thank you!
Federal Law states that all meals served in a public school are to be paid for in advance. Make sure your student has money in their account if they are eating school breakfast or lunch. At this time, Shawnee Heights does not participate in the free snack milk program. If snack milk is offered at your school, the student will be charged $.50 a day for a carton of milk; this amount is not covered by the free and reduced lunch program.
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.
Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language) should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.
To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form, which can be obtained online at: https://www.usda.gov/sites/default/files/documents/ad-3027.pdf, from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to USDA by:
U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410; or
(2) fax: (833) 256-1665 or (202) 690-7442; or
(3) email: firstname.lastname@example.org
This institution is an equal opportunity provider.